Competitive Trampoline and Tumbling Program
As the only Competitive T&T program in the Sacramento Area, the competitive trampoline and tumbling program at American Powerhouse is on the right track to becoming one of the most dominate in the country. American Powerhouse T&T opened its doors with two National Champions relocating from their prior gym, Feather River Gymnastics, and our growing team has already begun to bring home the gold. One of the big attractions of the competitive aspect of trampoline and tumbling is that there are competitive levels for the young beginner as well as the seasoned veteran. The other big advantage is that the sport does not require as great of a time and financial commitment that many other competitive sports require.

Our commitment to excellence begins with the equipment, with the State of the Art competitive trampolines imported from Germany that are the standard for the Olympic Games. Our coaches not only have an extensive successful T&T background, but also know that a positive coaching philosophy is what ignites the passion for success in a young athlete. The competitive program at American Powerhouse T&T continues to offer special emphasis on safety, fun, strength, flexibility, and specialized skill development. However, team athletes begin to focus on mental preparation, goal setting, team interaction, nutrition, and the psychology of sport. The athletes meet between 2-4 days a week for 2-3 hours depending on their level. The American Powerhouse T&T Competitive Team participates in USA- Gymnastics sanctioned meets at the Local, State, National, and International level.

Competitive Artistic Gymnastics Program
AP is pleased to offer a competitive artistic gymnastics program. The positive coaching philosophy that has grown our T&T team to one of the largest in the Country will also ignite the talent in your gymnast to be the best they can be! The large facility allows multiple turns per apparatus rotation which decreases the time commitment traditionally affiliated with competitive gymnastics while maximizing results. Each gymnast will blossom with the individual attention team athletes are given to succeed. Our program offers a fresh new approach that welcomes new families and gives athletes a sense of community together while growing the whole athlete not just their skills. Join TEAM AP today!

Useful Links:
www.usa-gymnastics.org
www.californiatnt.com/norcal.html
www.acrobaticsports.org

here is a list of our current teams:

USA Gymnastics
Elite Team Program
Junior Olympic Levels 4 – 10
Club T&T
Single Event Team

American Powerhouse T&T - Rocklin, CA - "Teams"